Personal Training

Deadweights

BIOMA offers a licensed Personal Trainer and Exercise Physiologist that are adaptable to your fitness needs. Whether training professionally or just trying to get in shape, we offer private and group sessions. 

BIOMA also offers a unique self-defense fitness program as well as strength conditioning training using traditional and modern equipment. 

  • Warm up /stretching

  • Strength building

  • Cardio

  • 30,45 and 60 minute sessions

  • Dietary/ nutritional coaching and management 

Trainer Ebon Phoenix is certified through The National Council of Strength and Fitness (NCSF-PT) and is a Certified Massage Therapist.

Sign up by clicking programs