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Personal Training

Deadweights

BIOMA offers a licensed Personal Trainer and Exercise Physiologist that are adaptable to your fitness needs. Whether training professionally or just trying to get in shape, we offer private and group sessions. 

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BIOMA also offers a unique self-defense fitness program as well as strength conditioning training using traditional and modern equipment. 

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  • Warm up /stretching

  • Strength building

  • Cardio

  • 30,45 and 60 minute sessions

  • Dietary/ nutritional coaching and management 

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Trainer Ebon Phoenix is certified through The National Council of Strength and Fitness (NCSF-PT) and is a Certified Massage Therapist.

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Sign up by clicking programs

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