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Personal Training
BIOMA offers a licensed Personal Trainer and Exercise Physiologist that are adaptable to your fitness needs. Whether training professionally or just trying to get in shape, we offer private and group sessions.
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BIOMA also offers a unique self-defense fitness program as well as strength conditioning training using traditional and modern equipment.
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Warm up /stretching
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Strength building
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Cardio
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30 and 45 minute sessions
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Dietary/ nutritional coaching and management
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Trainer Ebon Phoenix is certified through The National Council of Strength and Fitness (NCSF-PT) and is a Certified Massage Therapist.
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Sign up by clicking programs
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