Yoga

We are all living in a human experience

1 hour
15 US dollars
Pimlico Road

Service Description

BIOMA offers Vinyasa, Hatha, Restorative and Yin yoga. Vinyasa is a faster flow. Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow. Yin is a slower practice in which posters are held. While both Yin and Restorative Yoga are slow paced and stress-relieving practices, they are very different. Yin is all about stretching joint and ligaments while Restorative Yoga is supporting your body allowing it to relax.

Upcoming Sessions

Contact Details

5721 Pimlico Road, Baltimore, MD, USA
+14435642202
bioma@yahoo.com