We are all living in a human experience
- 1 hr1 hour
- 15 US dollars$15
- Pimlico Road
BIOMA offers Vinyasa, Hatha, Restorative and Yin yoga. Vinyasa is a faster flow. Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow. Yin is a slower practice in which posters are held. While both Yin and Restorative Yoga are slow paced and stress-relieving practices, they are very different. Yin is all about stretching joint and ligaments while Restorative Yoga is supporting your body allowing it to relax.
5721 Pimlico Road, Baltimore, MD, USA